Why I’ve Stopped Trying to Be a Morning Person

I’ve never really understood early birds—those people who wake up at the crack of dawn, ready to tackle the day with enthusiasm. You know the type. They’re bright-eyed, sipping coffee with a smile, talking about how they’ve already finished a workout, read a book, and answered emails—all before 7 AM. Meanwhile, I’m still trying to convince myself to roll out of bed, much less be functional.

I’ve been a night owl my whole life. Some of my earliest memories involve lying in bed, staring at the ceiling, wide awake while the rest of the world slept. Even as a child, I could never fall asleep before midnight. As I grew older, it didn’t change. No matter what time I had to be up in the morning, my body simply refused to shut down early.

The Struggle of a Night Owl in a Morning Person’s World

For years, I tried to fight it. Society glorifies morning people. They’re seen as disciplined, productive, and, let’s be honest, somehow better than the rest of us. If you wake up early, you must be responsible. If you sleep in, you’re lazy. At least, that’s the message we’re fed.

So, I did what any exhausted, night-leaning person in a corporate world would do—I forced myself to fit the mold.

I had jobs that required me to be at work by 7 AM, which meant waking up around 5 AM. And yet, no matter how hard I tried, I still couldn’t fall asleep before midnight. I read every tip and trick out there:

  • Going to bed earlier (didn’t work, I just lay there, wide awake).
  • Avoiding screens before bedtime (nice idea, but still didn’t help).
  • Limiting caffeine (trust me, I wasn’t overdoing it).
  • Creating a bedtime routine (it didn’t matter how much lavender oil I used, my brain wasn’t shutting off).

I spent years being chronically exhausted. Every single day felt like I was running on fumes. By the time my workday ended, I was drained, but there were still things to do—meals to prepare, cleaning, errands, bills to pay. There was no way I could just crawl into bed at 7 PM like the early birds. My life doesn’t work that way.

Finding Freedom in My Natural Rhythm

When I became self-employed, everything changed. Suddenly, I had control over my schedule. I didn’t have to wake up at 5 AM. Sure, every now and then, an early meeting or obligation pops up, but for the most part, I can work with my natural rhythm instead of against it.

This freedom has made an incredible difference in my energy, focus, and overall happiness. Instead of feeling constantly drained, I now embrace the fact that my most productive hours are at night. I do my best thinking, my most creative work, and my most efficient tasks when the rest of the world is winding down.

Admittedly, my schedule sometimes still gets thrown off, especially when someone I work with has an early-morning commitment that requires my support. But at least now, if I’m up at 5 AM, it’s because I am still awake—not because I had to force myself awake before the sun.

Rejecting the Myth That Early Means Better

I’ve stopped trying to conform to a schedule that doesn’t suit me. More importantly, I’ve rejected the idea that being a morning person somehow makes someone more responsible or hardworking. I can guarantee that I’m not lazy—I just operate on a different clock.

The world needs night owls just as much as it needs early birds. We’re the ones burning the midnight oil, creating, thinking, and working while the rest of the world sleeps. We thrive in the quiet hours, free from distractions, where we can focus deeply and let inspiration flow.

So, if you’re a fellow night owl who’s spent years struggling to fit into a morning-person world, let me remind you: There’s nothing wrong with you. You don’t need to force yourself into a schedule that makes you miserable. Instead, find ways to work with your natural rhythm, not against it.

Because life isn’t about fitting into someone else’s definition of productivity—it’s about finding what truly works for you.


Transitions – Some Thinky Thoughts

Life is full of transitions—some chosen, some thrust upon us. Moving is one of those transitions that encapsulates both. It’s a physical act, yes, but it’s also an emotional excavation, a reshuffling of memories, a reordering of priorities. Recently, I moved. And in doing so, I realized that moving is not just about boxes and furniture; it’s about what we carry with us—and what we leave behind.

The Ceremony of Sorting

There’s something strangely ceremonial about sorting through your life, piece by piece. Each item becomes a decision: does this come with me, or does it stay? It’s in this sorting that you’re confronted with the weight of the past, the whispers of who you once were, and the life you’ve built since. For me, this process was intertwined with the recent loss of my father, a man who, in many ways, I had already lost years ago to dementia.

The Slow Goodbye

Dementia is a cruel thief. It steals in increments, chipping away at the essence of a person until all that’s left is a shell. By the time my father passed, the man who had been my dad had long since faded. His body remained, but his spirit was like a distant echo. When the time came to say goodbye, I found that I had been grieving him for years already.

Letting Go and Moving On

So, as I packed and sorted during this move, I found myself reflecting on what it means to let go—not just of things, but of people, places, and the versions of ourselves tied to them. There were the keepsakes I had saved without really knowing why. And there was the realization that moving on doesn’t mean forgetting; it means finding a way to carry the essence of someone forward, even as you let go of the rest.

Parting Ways

This move also marked the end of a long-term housemate relationship, a bond that had shaped so much of my daily life. Living with someone for years creates its own lore—shared adventures, inside jokes, the rhythm of sharing space that’s both comforting and, at times, challenging. Deciding to part ways wasn’t easy. It felt like packing up not just belongings, but a chapter of shared experiences, and time passing. The decision was necessary, yet it carried the bittersweet weight of endings.

The Deliberate Nature of Moving

Moving—like grief, like life—isn’t linear. It’s messy, emotional, and sometimes overwhelming. There were moments when I sat on the floor surrounded by boxes, paralyzed by the enormity of it all. But there were also moments of clarity, of lightness, when I felt like I was shedding old skin and stepping into something new.

The thing about moving is that it forces you to be deliberate. You can’t take everything. And maybe that’s a good thing. It’s a chance to start fresh, to reimagine what you want your life to look like. As I settle into this new space, I’m trying to hold onto that mindset. It’s not just about where I’m living; it’s about how I’m living.

Lessons from Loss

My dad’s death, like his life, has shaped me in ways I’m still coming to understand. Losing him twice—first to dementia, then to death—has taught me the importance of presence, of savoring the moments we have while we have them. It’s also taught me that letting go doesn’t mean losing; it means making room for something new.

A New Chapter

So here I am, in this new space, with fewer things but a heart full of memories and lessons. I’ve moved, and I’m moving on.

Life is full of transitions. This is mine. And for the first time in a long time, I feel ready.


At the Crossroads of Change: A New Beginning

When, in the course of human events, we find ourselves standing at the crossroads of who we were and who we are becoming, life beckons us to rise with courage. These moments, often daunting and uncertain, mark the thresholds where transformation begins. It’s not merely about leaving the past behind—it’s about stepping forward with hope, vision, and an unshakable belief in what could be.

Embracing the Unknown

Change is rarely comfortable. It asks us to relinquish the familiar—the routines, identities, and even relationships that have defined us.

But what if this act of letting go isn’t a loss? What if, instead, it’s an act of faith in our capacity to create something better?

To walk away from what no longer serves us requires bravery.

It means trusting that the void left behind will be filled with purpose, growth, and fulfillment.

The ashes of what once was are not remnants of failure but the fertile ground from which new beginnings spring.

A Testament to Resilience

History is filled with stories of individuals and societies who have rebuilt from ruins.

These moments are not marked by despair but by an unyielding determination to rise again.

When we choose to evolve, we are declaring our resilience—not just to survive but to thrive.

Whether it’s starting over in a new career, reimagining a relationship, or redefining personal goals, every decision to pivot is a testament to our strength. It says, “I am willing to become more, even if the path is unclear.”

Building from the Ashes

Rebirth often feels like chaos before it becomes clarity.

There’s a discomfort in dismantling the scaffolding of who we were, but in doing so, we make room for authenticity.

From the ashes, we are free to design a life aligned with our highest values.

It’s not about erasing the past—it’s about honoring it while choosing to grow beyond it.

Every step forward becomes a declaration of hope, a commitment to becoming the best version of ourselves.

Answering the Call

The call to courage is universal. It touches us all, urging us to face our fears, confront our doubts, and step boldly into the unknown.

And while the journey is uniquely ours, we are never truly alone. Others have walked this path before, leaving behind lessons and inspiration to guide us.

As we stand at these crossroads, let us remember: Change is not the end. It is the beginning of everything we are capable of becoming.

If you’ve recently found yourself at a crossroads, know that it’s not by accident. The universe is inviting you to grow. What will you choose to build from the ashes of what once was?

Share your thoughts in the comments below—I’d love to hear how you’re answering your call to courage.